Creole Mustard and Herb Wrapped Beef Tenderloin Recipe

Looking for an easy Creole Mustard and Herb Wrapped Beef Tenderloin recipe? Learn how to make Creole Mustard and Herb Wrapped Beef Tenderloin using healthy ingredients.


Submitted by josephino

Makes 10 servings



Recipe courtesy Emeril Lagasse, 2001- FoodTV Difficulty: Easy Prep Time: 15 minutes Cook Time: 30 minutes Yield: 8 to 10 servings Unbelieveable! The roast is so tender, and perfectly pink throughout like a prime rib. Absolutely delicious! -

Recipe Ingredients for Creole Mustard and Herb Wrapped Beef Tenderloin

3 tablespoons vegetable oil
1 Salt
1 Freshly ground black pepper
4 pound beef tenderloin, trimmed and tied (about 3 1/2 to 4 pounds)
1/2 cup Creole mustard, or other spicy whole-grained mustard
8 cloves garlic, finely minced or pressed
1 tbsp.fresh rosemary(1 bunch) , finely chopped
1/2 tbsp. fresh thyme(1 bunch), finely chopped

Recipe Directions for Creole Mustard and Herb Wrapped Beef Tenderloin

  1. Preheat the oven to 425 degrees F.

  2. In a large skillet, heat oil over high heat until almost smoking.

  3. Season beef on all sides generously with salt and pepper and transfer meat to the skillet.

  4. Cook beef until well-browned on all sides, turning with tongs when necessary.

  5. Transfer the beef to a cutting board or platter and, using a rubber spatula or spoon, rub all over with Creole mustard and garlic.

  6. Cover meat with chopped herbs, using your hands to evenly pat herbs into the mustard coating.

  7. Place prepared meat in a shallow roasting pan and cook about 20 to 25 minutes, or until meat registers 125 degrees F on a meat thermometer for medium-rare. Remove meat from the oven and let it stand at least 10 minutes before slicing to serve.

  8. Note: Meat may also be served at room temperature, and in this case should not be sliced until just before serving.

  9. Note: Recipe may be used with a pork loin (use meat thermometer internal temperature160 degrees)

Categories

Beef, Main Dish, American-Southern, Christmas, Easter, Fourth of July, Hanukkah, St. Patrick's Day, Super Bowl, Thanksgiving, Valentine's Day, Roast

Nutrition Facts
Serving Size 200.8g
Amount Per Serving
Calories
576
Calories from Fat
371
% Daily Value*
Total Fat
41.2g
63%
Saturated Fat
15.2g
76%
Trans Fat
0.0g
Cholesterol
156mg
52%
Sodium
263mg
11%
Potassium
699mg
20%
Total Carbohydrates
1.8g
1%
Dietary Fiber
0.5g
2%
Sugars
0.3g
Protein
46.4g
Vitamin A 1% Vitamin C 2%
Calcium 3% Iron 34%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sodium
  • Very low in sugar
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in saturated fat
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