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Creole Chicken Recipe

Looking for an easy Creole Chicken recipe? Learn how to make Creole Chicken using healthy ingredients.


Submitted by phatkat

Makes 4 servings



http://www.foodnetwork.com/recipes/emeril-lagasse/braised-chicken-thighs-with-button-mushrooms-recipe/index.html

Recipe Ingredients for Creole Chicken

4 thigh, bone removed Chicken, Thigh
2 cup, pieces or slices Mushrooms
1 cup, chopped Onions
2 clove Garlic
30 grams Creole Seasoning
2 cup Chicken Stock
2 tbsp Tomato Paste

Recipe Directions for Creole Chicken

http://www.foodnetwork.com/recipes/emeril-lagasse/braised-chicken-thighs-with-button-mushrooms-recipe/index.html
Categories

Main Dish

Nutrition Facts
Serving Size 283.4g
Amount Per Serving
Calories
200
Calories from Fat
92
% Daily Value*
Total Fat
10.2g
16%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
57mg
19%
Sodium
494mg
21%
Potassium
371mg
11%
Total Carbohydrates
7.4g
2%
Dietary Fiber
1.6g
6%
Sugars
3.8g
Protein
19.6g
Vitamin A 3% Vitamin C 9%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • High in niacin
  • High in selenium
  •   Bad points
  • High in sodium
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