Creamy Vegetable Bow Tie Toss Recipe

Looking for an easy Creamy Vegetable Bow Tie Toss recipe? Learn how to make Creamy Vegetable Bow Tie Toss using healthy ingredients.


Submitted by younger_at_50

Makes 12 servings



You can use just about any kind of pasta for this medley, the original recipe called for 12 rather than 6 ounces of uncooked pasta.

Recipe Ingredients for Creamy Vegetable Bow Tie Toss

6 ounces uncooked bowtie pasta
2 c. mushrooms, fresh and sliced
2 c. asparagus, chopped
2 medium onions, sweet and finely chopped
2 medium carrots, sliced
2 medium zucchini, halved and sliced
1 medium bell pepper (yellow), julienned
2 T. extra virgin olive oil
2/3 c. chicken broth
1 c. light sour cream
1/2 c. light ranch dressing
1/2 c. grated parmesan cheese
1/4 c. minced parsley, fresh
2 T. minced basil, fresh
1/2 t. salt

Recipe Directions for Creamy Vegetable Bow Tie Toss

See page 53 of Taste of Home Cookbook
Categories

Side Dish

Nutrition Facts
Serving Size 170.1g
Amount Per Serving
Calories
185
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
327mg
14%
Potassium
314mg
9%
Total Carbohydrates
18.4g
6%
Dietary Fiber
2.4g
10%
Sugars
3.7g
Protein
6.1g
Vitamin A 50% Vitamin C 39%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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