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Creamy Vegetable Beef Soup Recipe

Looking for an easy Creamy Vegetable Beef Soup recipe? Learn how to make Creamy Vegetable Beef Soup using healthy ingredients.


Submitted by bugslady96

Makes 4 servings



Vegetable soup with a creamy texture.

Recipe Ingredients for Creamy Vegetable Beef Soup

1 lb. ground beef (90% lean)
1/2 cup onion (finely chopped)
1 3/4 cup beef broth (fat free)
1 cup egg noodles
1 cup mixed vegetables
1 can cream of mushroom soup
1/4 cup nonfat powdered milk
2 cups water

Recipe Directions for Creamy Vegetable Beef Soup

In a large saucepan sprayed with butter- flavored cooking spray, brown meat and onion. Stir in beef broth and noodles. Bring to a boil, add vegetables, mix well to combine. Simmer 10 minutes. Add mushroom soup, dry milk and water. continue to simmer for 5-10 minutes more.
Categories

Main Dish

Nutrition Facts
Serving Size 608.3g
Amount Per Serving
Calories
400
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
4.2g
21%
Trans Fat
0.0g
Cholesterol
114mg
38%
Sodium
1064mg
44%
Potassium
848mg
24%
Total Carbohydrates
25.0g
8%
Dietary Fiber
3.1g
12%
Sugars
6.0g
Protein
43.3g
Vitamin A 1% Vitamin C 6%
Calcium 15% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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