Creamy Tomato Soup Recipe

Looking for an easy Creamy Tomato Soup recipe? Learn how to make Creamy Tomato Soup using healthy ingredients.


Submitted by betsytuck

Makes 12 servings



Fast and easy tomato soup that taste's just like Mom's!

Recipe Ingredients for Creamy Tomato Soup

3 T olive oil
2 onions, chopped
2 cloves garlic, chopped
4 T all purpose flour
56 oz petite diced tomatoes, with juice (2 cans)
3 c low sodium chicken broth
1 c whole milk, warmed
1 Salt and pepper to taste

Recipe Directions for Creamy Tomato Soup

  1. Heat oil in large soup pot over medium high heat. Saute onion until softened, 3 to 5 minutes. Add garlic and cook until slightly softened and fragrant, about 1 minute. Stir in flour to blend, about a minute.

  2. Add tomatoes with juice and broth to the pot. Increase heat to high and bring to a boil. Stir or whisk constantly until slightly thickened, about 3 minutes.

  3. Carefully transfer soup, in batches, to a blender and puree until smooth. Pour into a bowl and repeat the process until all the soup is pureed. Return to pot and stir in milk. Cook over low for 3 to 5 minutes, until heated through. DO NOT BOIL! Season with salt and pepper.

Categories

Main Dish, Soup

Nutrition Facts
Serving Size 237.5g
Amount Per Serving
Calories
87
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
33mg
1%
Potassium
374mg
11%
Total Carbohydrates
10.2g
3%
Dietary Fiber
2.0g
8%
Sugars
5.3g
Protein
2.8g
Vitamin A 22% Vitamin C 30%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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