Creamy Tomato Soup Recipe

Looking for an easy Creamy Tomato Soup recipe? Learn how to make Creamy Tomato Soup using healthy ingredients.


Submitted by tstreich

Makes 4 servings



This soup is wonderful with a light sandwich for lunch or a light dinner by itself. It gets even healthier if you eliminate the cream cheese. It tastes great with or without it.

Recipe Ingredients for Creamy Tomato Soup

1/2 medium onion, chopped
1 tablespoons reduced fat margarine
14 ounces diced tomatoes, undrained
1 cans (10-3/4 ounces each) condensed tomato soup, undiluted
3/4 cups milk
1/2 teaspoon sugar
1 teaspoon dried basil
1 teaspoon paprika
1/2 teaspoon garlic powder
4 ounces light cream cheese, cubed

Recipe Directions for Creamy Tomato Soup

In a saucepan, saute the onion in the margarine until tender. Add the tomatoes, soup, milk, sugar, basil, paprika and garlic powder. Bring to a boil, reduce heat, cover and simmer for 10 minutes. Add cubes of cream cheese, if desired, and stir until melted. Serve it while it's hot!
Categories

Tomatoes, Soup

Nutrition Facts
Serving Size 268.6g
Amount Per Serving
Calories
161
Calories from Fat
55
% Daily Value*
Total Fat
6.1g
9%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
795mg
33%
Potassium
293mg
8%
Total Carbohydrates
21.5g
7%
Dietary Fiber
3.0g
12%
Sugars
14.8g
Protein
5.7g
Vitamin A 22% Vitamin C 32%
Calcium 11% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement