Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Creamy Tomato Soup Recipe

Looking for an easy creamy tomato soup recipe? Learn how to make creamy tomato soup using healthy ingredients.


Submitted by karihocker

Makes 4 servings



creamy tomato soup (like tomato bisque)

Recipe Ingredients for creamy tomato soup

2 tsp olive oil
2 leeks
2 garlic cloves
1 tsp dried oregano
56 oz tomatos
12 fl oz evaporated milk, nonfat
1/4 cup basil, finely chopped

Recipe Directions for creamy tomato soup

  1. heat oil in a large saucepan over medium heat. Add leeks and garlic; cook until soft (about 2 minutes). Add oregano; cook 1 minute. Add tomatoes and bring to a simmer; partially cover pan and summer 5 minutes.

  2. Puree soup in pan using an immersion blender. Or working in batches, transfer tomato mixture to a blender and puree until smooth (careful not to splatter hot liquid); return pureed tomato mixture to pan.

  3. Set pan over low heat and add milk; simmer 1 minute to heat through. Remove pan from heat and stir in basil. Season to tast with salt and pepper. Yields about 2 cups per serving.

Categories

Tomatoes, Soup

Nutrition Facts
Serving Size 542.7g
Amount Per Serving
Calories
249
Calories from Fat
93
% Daily Value*
Total Fat
10.3g
16%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
129mg
5%
Potassium
1332mg
38%
Total Carbohydrates
32.1g
11%
Dietary Fiber
5.8g
23%
Sugars
21.7g
Protein
10.7g
Vitamin A 89% Vitamin C 98%
Calcium 33% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in calcium
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement