Creamy Tom Soup W Noodles & Veg Recipe

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Looking for an easy Creamy Tom soup w Noodles & Veg recipe? Learn how to make Creamy Tom soup w Noodles & Veg using healthy ingredients.


Submitted by haxwell

Makes 6 servings



Tom based with Tofu to make creamy with Kale & Noodles

Recipe Ingredients for Creamy Tom soup w Noodles & Veg

46 oz V8 100% Vegetable Juice Low Sodium
5 slice Mori-nu, Tofu, Silken, Lite Extra Firm
1 cup, chopped Kale
2 serving Shirataki tofu noodles, House foods

Recipe Directions for Creamy Tom soup w Noodles & Veg

Add all ing. bring to boil, spice to yoryu liking, simmer & EAT !
Categories

Vegetables, Appetizers, American, Thanksgiving, Boil, Vegetarian

Nutrition Facts
Serving Size 336.0g
Amount Per Serving
Calories
88
Calories from Fat
6
% Daily Value*
Total Fat
0.7g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
214mg
9%
Potassium
870mg
25%
Total Carbohydrates
12.5g
4%
Dietary Fiber
2.8g
11%
Sugars
8.0g
Protein
7.5g
Vitamin A 68% Vitamin C 119%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • Very low in saturated fat
  • High in dietary fiber
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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