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Creamy Tofu Salad Dressing Recipe

Looking for an easy Creamy Tofu Salad Dressing recipe? Learn how to make Creamy Tofu Salad Dressing using healthy ingredients.


Submitted by natashenkaz

Makes 4 servings



Non Dairy low fat salad dressing and vegetable dip

Recipe Ingredients for Creamy Tofu Salad Dressing

6 oz silken tofu
1 T. canola oil
1 T. balsamic vinegar
1/2 T. apple cider vinegar
1 t. honey
1/2 c. cherry tomatoes
1/4 c. basil
2 T. lemon juice
1/2 t. salt
1/4 t. pepper

Recipe Directions for Creamy Tofu Salad Dressing

  1. Blend ingredients in blender and serve.

  2. Refrigerate after serving, keeps about 1 week.

Categories

Salads

Nutrition Facts
Serving Size 83.2g
Amount Per Serving
Calories
70
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
307mg
13%
Potassium
156mg
4%
Total Carbohydrates
4.3g
1%
Dietary Fiber
0.4g
2%
Sugars
2.9g
Protein
3.2g
Vitamin A 6% Vitamin C 11%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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