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Creamy Tarragon Chicken Salad Recipe

Looking for an easy Creamy Tarragon Chicken Salad recipe? Learn how to make Creamy Tarragon Chicken Salad using healthy ingredients.


Submitted by jerry_snyder

Makes 4 servings



Great light chicken salad. I use the breast and white meat from a store bought rotiserie chicken.

Recipe Ingredients for Creamy Tarragon Chicken Salad

8 oz Chicken, Breast, Meat Only
1/8 cup pieces or chips Walnuts, English
0.33 cup Cream, Sour, Reduced Fat, Cultured
0.33 cup FAGE Total 0%
6 tbsp Mayo Light Mayonnaise Salad Dressing
1 stalk, medium (7-1/2" - 8" long) Celery
1/2 medium apple Apples
1 1/2 oz Grapes
1/8 cup Craisins, Sweetened Dried Cranberries
3 tsp, leaves Tarragon, Dried
1 teaspoon Juice

Recipe Directions for Creamy Tarragon Chicken Salad

  1. Cube cooked chicken breast

  2. Slice celery, apple, and grapes

  3. Break up walnuts

  4. Stir together all remaining ingredients

  5. Salt and Pepper to taste.

  6. Stir all together then refridgerate for a couple of hours to chill before serving.

Categories

Chicken, Brunch, Salads

Nutrition Facts
Serving Size 160.3g
Amount Per Serving
Calories
244
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
3.3g
16%
Trans Fat
0.0g
Cholesterol
64mg
21%
Sodium
241mg
10%
Potassium
211mg
6%
Total Carbohydrates
11.7g
4%
Dietary Fiber
1.1g
4%
Sugars
6.5g
Protein
20.4g
Vitamin A 4% Vitamin C 3%
Calcium 7% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in selenium
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