Creamy Sweet Peas Recipe

Looking for an easy Creamy Sweet Peas recipe? Learn how to make Creamy Sweet Peas using healthy ingredients.


Submitted by darabond

Makes 7 servings



Made with 2 cans sweet peas with a creamy sweetened sauce. Serving size 1/2 cup.

Recipe Ingredients for Creamy Sweet Peas

850 g sweet peas
2 tsp sugar
1/2 tablespoon margarine
1/2 cup skim milk
2 tablespoons corn starch

Recipe Directions for Creamy Sweet Peas

  1. Heat 2 cans of sweet peas in a pan with black pepper to taste, margarine, and sugar.

  2. Stir corn starch with milk until dissolved.

  3. Add to peas and stir until thickened.

Categories

Side Dish

Nutrition Facts
Serving Size 144.0g
Amount Per Serving
Calories
98
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
387mg
16%
Potassium
168mg
5%
Total Carbohydrates
16.7g
6%
Dietary Fiber
4.0g
16%
Sugars
7.1g
Protein
4.6g
Vitamin A 9% Vitamin C 15%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement