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Creamy Spinach Soup Recipe

Looking for an easy Creamy Spinach Soup recipe? Learn how to make Creamy Spinach Soup using healthy ingredients.


Submitted by heatheredrose

Makes 5 servings



This is a very delicious cream of spinach soup that can be served with a few croutons on top.

Recipe Ingredients for Creamy Spinach Soup

1 pound frozen chopped spinach, thawed
2 cups water
4 teaspoons chicken bouillon granules
1/2 cup chopped onion
1/4 teaspoon garlic powder
1/4 cup butter
1/4 cup all-purpose flour
3 cups half-and-half
1 salt and pepper to taste

Recipe Directions for Creamy Spinach Soup

  1. Place spinach, water, bouillon, onion, and garlic powder in a large pot over medium-high heat. Bring to a boil, then reduce heat to medium-low and simmer until spinach is tender.

  2. Meanwhile, melt the butter in a small saucepan and whisk in the flour until smooth. Cook for 2 minutes. Slowly stir in half-and-half; mix until smooth. Pour the half-and-half into the spinach, and simmer until thickened, about 10 minutes. Season to taste with salt and pepper.

Categories

Soup

Nutrition Facts
Serving Size 360.1g
Amount Per Serving
Calories
319
Calories from Fat
237
% Daily Value*
Total Fat
26.3g
40%
Saturated Fat
15.0g
75%
Trans Fat
0.0g
Cholesterol
78mg
26%
Sodium
222mg
9%
Potassium
723mg
21%
Total Carbohydrates
15.6g
5%
Dietary Fiber
2.3g
9%
Sugars
1.1g
Protein
7.7g
Vitamin A 186% Vitamin C 46%
Calcium 25% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
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