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Creamy Spinach Recipe

Looking for an easy creamy spinach recipe? Learn how to make creamy spinach using healthy ingredients.


Submitted by midnighttrain

Makes 5 servings



creamed spinach using canned spinach

Recipe Ingredients for creamy spinach

10 1/2 ounce condensed cream of celery soup
1 tablespoon flour
4 tablespoons light margarine
1/2 teaspoon garlic salt
27 ounce spinach

Recipe Directions for creamy spinach

  1. Heat soup in a saucepan over medium heat. Stir in flour, butter, garlic salt, and salt and pepper.

  2. Stir in spinach ; cook , 7 to 10 minutes. Serve warm.

Categories

Side Dish

Nutrition Facts
Serving Size 225.7g
Amount Per Serving
Calories
166
Calories from Fat
111
% Daily Value*
Total Fat
12.3g
19%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
7mg
2%
Sodium
678mg
28%
Potassium
922mg
26%
Total Carbohydrates
11.2g
4%
Dietary Fiber
3.7g
15%
Sugars
1.5g
Protein
5.4g
Vitamin A 299% Vitamin C 72%
Calcium 17% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • High in calcium
  • High in iron
  • Very high in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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