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Creamy Spinach Pasta Recipe

Looking for an easy Creamy Spinach Pasta recipe? Learn how to make Creamy Spinach Pasta using healthy ingredients.


Submitted by gizmo88

Makes 2 servings



Creamy Pasta (recipe is without milk and noodle). Used unsweetened almond milk and tofu shirataki noodle

Recipe Ingredients for Creamy Spinach Pasta

75 gram yellow onion
1/4 cup canned corn
100 gram spinach
1/4 cup vegetable broth
0.07 tsp garlic powder
1/5 tsp ground basil

Recipe Directions for Creamy Spinach Pasta

  1. boil onion and spinach

  2. boil milk and broth and add spices

  3. add vegetable in liquid

  4. pour over noodle

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 136.9g
Amount Per Serving
Calories
48
Calories from Fat
5
% Daily Value*
Total Fat
0.6g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
139mg
6%
Potassium
415mg
12%
Total Carbohydrates
9.2g
3%
Dietary Fiber
2.3g
9%
Sugars
2.5g
Protein
3.1g
Vitamin A 95% Vitamin C 30%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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