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Creamy Spinach Enchiladas Recipe

Looking for an easy Creamy Spinach Enchiladas recipe? Learn how to make Creamy Spinach Enchiladas using healthy ingredients.


Submitted by daisymaxcy

Makes 4 servings



a bit heavy but I plan to shave off cals by buying low fat cream and 2% cheese

Recipe Ingredients for Creamy Spinach Enchiladas

10 oz Spinach
1 cup Frozen Cut Corn
6 oz Cheddar Cheese
9 oz Green Chilies
8 oz Heavy Cream
8 tortillas 6" White Corn Tortillas 30ct
4 cup, chopped Cabbage, Red
2 medium (4-1/8" long) Onions, Spring Or Scallions
2 1tsp Olive Oil
4 wedge yields Lime Juice

Recipe Directions for Creamy Spinach Enchiladas

  1. Heat oven to 400 F. In a medium bowl, mix together the spinach, corn, 1 cup of the Cheddar, and 1 can of the chilies. In a small bowl, stir together the cream, the remaining can of chilies, teaspoon salt, and teaspoon pepper.

  2. Dividing evenly, roll up the spinach mixture in the tortillas (about ⅓ cup per tortilla). Place seam-side down in a shallow baking dish. Top with the cream sauce and the remaining cup of Cheddar. Cover with foil and bake until bubbling, 15 to 20 minutes. Uncover and bake until golden, 10 to 15 minutes more.

  3. Meanwhile, in a large bowl, toss the cabbage and scallions with the pepitas, oil, lime juice, and teaspoon each salt and pepper. Serve with the enchiladas.

Categories

Main Dish

Nutrition Facts
Serving Size 414.2g
Amount Per Serving
Calories
563
Calories from Fat
334
% Daily Value*
Total Fat
37.1g
57%
Saturated Fat
22.5g
113%
Trans Fat
0.0g
Cholesterol
120mg
40%
Sodium
692mg
29%
Potassium
577mg
16%
Total Carbohydrates
39.0g
13%
Dietary Fiber
8.8g
35%
Sugars
7.0g
Protein
18.0g
Vitamin A 220% Vitamin C 125%
Calcium 66% Iron 17%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
C+
  Good points
  • High in calcium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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