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Creamy Shrimp with Veggie Sauce For Pasta Recipe

Looking for an easy Creamy Shrimp with Veggie Sauce for pasta recipe? Learn how to make Creamy Shrimp with Veggie Sauce for pasta using healthy ingredients.


Submitted by christinagriffith74

Makes 6 servings



I make this for a quick meal a couple of times a month. Serve over pasta enriched with tomato, carrot, and spinach for even more veggies!

Recipe Ingredients for Creamy Shrimp with Veggie Sauce for pasta

1/4 cup diced onion
1 tsp minced garlic
8 oz fat free cream cheese
1 cup chicken broth
1 pound shrimp
1/2 cup parmesan cheese
1 cup diced tomatoes
3 oz spinach leaves

Recipe Directions for Creamy Shrimp with Veggie Sauce for pasta

Boil water for pasta and cook as directed. Meanwhile, heat onion and garlic with non stick spray in a skillet. Add cream cheese and stir. Add chicken broth and stir til melted and combined. Add parmesan cheese and stir. Add cleaned raw shrimp. Cook til pink. Add diced tomatoes and torn raw spinach leaves. Heat through til spinach is wilted. Serve over pasta with a side salad and crusty loaf of bread. Yummy.
Categories

Seafood, Main Dish

Nutrition Facts
Serving Size 206.0g
Amount Per Serving
Calories
259
Calories from Fat
150
% Daily Value*
Total Fat
16.7g
26%
Saturated Fat
10.0g
50%
Trans Fat
0.0g
Cholesterol
196mg
65%
Sodium
549mg
23%
Potassium
374mg
11%
Total Carbohydrates
3.6g
1%
Dietary Fiber
0.7g
3%
Sugars
1.2g
Protein
23.4g
Vitamin A 45% Vitamin C 15%
Calcium 17% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • Very high in selenium
  • High in vitamin A
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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