Creamy Salmon Pasta Recipe

Looking for an easy creamy salmon pasta recipe? Learn how to make creamy salmon pasta using healthy ingredients.


Submitted by emuuu

Makes 1 serving



smoked salmon and pasta in a cream cheese sauce with wilted spinach

Recipe Ingredients for creamy salmon pasta

1 Mini Tub Cheese
1 Slice Salmon
1 Serving Penne
1 fl oz Milk
1 cup Spinach

Recipe Directions for creamy salmon pasta

  1. boil the pasta, without salt, and drain.

  2. put the pasta back in the pan and add the extra light philly cheese (or light philly with chives) and splash of milk.

  3. over a low heat stir continuously until the philly cheese is melted/combined to a creamy texture coating the pasta.

  4. add the chopped smoked salmon and chopped spinach and stir for a further 3 minutes (approx) until the salmon is flaking and the spinach is wilted into the sauce.

  5. serve with brocolli or a toasted pitta bread.

Categories

Cheese, Pasta, Seafood, Main Dish, Italian, Quick

Nutrition Facts
Serving Size 305.0g
Amount Per Serving
Calories
351
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
24mg
1%
Potassium
167mg
5%
Total Carbohydrates
52.1g
17%
Dietary Fiber
2.5g
10%
Sugars
0.1g
Protein
18.5g
Vitamin A 56% Vitamin C 14%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C+
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
  • High in vitamin A
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