Creamy Rice with Roasted Shrimp (Rs, M3, W2) Recipe

Looking for an easy Creamy Rice with Roasted Shrimp (RS, M3, W2) recipe? Learn how to make Creamy Rice with Roasted Shrimp (RS, M3, W2) using healthy ingredients.


Submitted by dwlva1

Makes 4 servings



Meal #3 Week # 2 of Real Simple's Month of Easy Dinners, year unknown http://hubpages.com/hub/Meal-3-Creamy-Rice-with-Roasted-Shrimp

Recipe Ingredients for Creamy Rice with Roasted Shrimp (RS, M3, W2)

2 tablespoons olive oil
1 onion, finely chopped
1 cup Arborio rice
1 cup dry white wine
3/4 tsp Kosher salt
3/4 tsp black pepper
1 pound shrimp,frozen peeled and deveined medium , thawed
1 pints grape tomatoes
2 oz fresh thyme
2 cloves garlic, sliced

Recipe Directions for Creamy Rice with Roasted Shrimp (RS, M3, W2)

  1. Heat oven to 400 degrees F. Heat 1 tablespoon of the oil in a large saucepan over medium heat. Cook the onion until soft, 5 to 7 minutes. Add the rice and wine and cook, stirring, until the wine is absorbed.

  2. Add 2 cups water and 1/4 teaspoon each salt and pepper. Simmer, covered, over low heat until the water is absorbed and the rice is tender, 18 to 20 minutes.

  3. Meanwhile, on a rimmed baking sheet, toss the shrimp, tomatoes, thyme, garlic, the remaining tablespoon of oil, and 1/2 teaspoon each salt and pepper. Roast until the shrimp are cooked through, 15 to 20 minutes. Serve over the rice.

Categories

Main Dish

Nutrition Facts
Serving Size 344.6g
Amount Per Serving
Calories
459
Calories from Fat
86
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
221mg
74%
Sodium
711mg
30%
Potassium
644mg
18%
Total Carbohydrates
54.7g
18%
Dietary Fiber
8.0g
32%
Sugars
3.9g
Protein
29.3g
Vitamin A 28% Vitamin C 36%
Calcium 34% Iron 124%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Low in sugar
  • Very high in iron
  • High in manganese
  • High in selenium
  •   Bad points
  • High in cholesterol
  • Contains alcohol
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