Creamy Rice, Chicken & Spinach Dinner Recipe

Looking for an easy Creamy Rice, Chicken & Spinach Dinner recipe? Learn how to make Creamy Rice, Chicken & Spinach Dinner using healthy ingredients.


Submitted by Amyharrison522

Makes 6 servings



Creamy Rice, Chicken & Spinach Dinner

Recipe Ingredients for Creamy Rice, Chicken & Spinach Dinner

1/4 cup LIGHT Italian Dressing
1 lb. boneless skinless chicken breasts, cut into wide strips
1 cups chicken broth
2 cups instant brown rice, uncooked
4 oz. Cream Cheese, cubed 1 pkg.
8 oz baby spinach leaves
1 large tomato, chopped
2 tbsp. Grated Parmesan Cheese

Recipe Directions for Creamy Rice, Chicken & Spinach Dinner

  1. HEAT dressing in Dutch oven or large deep skillet on medium-high heat. Add chicken; cook 3 min. Add broth; bring to boil. Stir in rice; return to boil. Cover. Reduce heat to medium; simmer 5 min.

  2. ADD cream cheese; cook 2 to 3 min. or until melted, stirring frequently. Add spinach. (Pan will be full.) Cook, covered, 1 min. or until spinach is wilted. Stir gently to mix in spinach.

  3. REMOVE pan from heat. Let stand, covered, 5 min. Stir in tomatoes; sprinkle with Parmesan cheese.

Categories

Main Dish

Nutrition Facts
Serving Size 243.3g
Amount Per Serving
Calories
338
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
407mg
17%
Potassium
534mg
15%
Total Carbohydrates
26.8g
9%
Dietary Fiber
2.7g
11%
Sugars
2.2g
Protein
28.7g
Vitamin A 82% Vitamin C 24%
Calcium 9% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • Very high in vitamin A
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