Creamy Red Potato Salad Recipe

Looking for an easy Creamy Red Potato Salad recipe? Learn how to make Creamy Red Potato Salad using healthy ingredients.


Submitted by jennaleigh11

Makes 8 servings



Eating Well recipe, A dressing of nonfat yogurt enriched with a little reduced-fat mayonnaise and Dijon mustard replaces the heavier dressings in more traditional potato salad recipes.

Recipe Ingredients for Creamy Red Potato Salad

3 pounds red potatoes, scrubbed and cut into 1-inch pieces
1 teaspoon salt
1 tablespoon cider vinegar
1 Freshly ground pepper, to taste
4 ounces nonfat plain greek yogurt
2 servings reduced-fat mayonnaise (4 tablespoons)
2 tablespoons Dijon mustard
2/3 cup chopped celery
1/2 cup chopped scallions
2 teaspoons dried parsley
2 teaspoons dried dill

Recipe Directions for Creamy Red Potato Salad

  1. Cover potatoes with cold water in a large saucepan; add salt and bring to a boil over medium heat. Cook until tender, 7 to 9 minutes. Drain the potatoes and place in a large bowl. Toss with vinegar and season with pepper. Let cool.

  2. Whisk together yogurt, mayonnaise and mustard in a small bowl. Add to the potatoes, along with celery, scallions, parsley and dill, stirring gently to combine. Taste and adjust seasonings with salt and pepper.

Categories

Side Dish

Nutrition Facts
Serving Size 211.5g
Amount Per Serving
Calories
141
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
394mg
16%
Potassium
834mg
24%
Total Carbohydrates
29.5g
10%
Dietary Fiber
3.4g
14%
Sugars
3.1g
Protein
5.0g
Vitamin A 3% Vitamin C 28%
Calcium 5% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in potassium
  • High in vitamin B6
  • High in vitamin C
  •   Bad points
  • High in sodium
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