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Creamy Prawn Pasta Recipe

Looking for an easy Creamy Prawn Pasta recipe? Learn how to make Creamy Prawn Pasta using healthy ingredients.


Submitted by i_can_do_it_175

Makes 1 serving



your favourite pasta with prawns and cheese sauce!

Recipe Ingredients for Creamy Prawn Pasta

56 g whole wheat pasta
100 g prawns
1 large mushroom, sliced
120 ml whole milk
5 g butter
10 g cheese
10 g all-purpose flour
1 tsp parmesan cheese
1 salt and pepper to taste

Recipe Directions for Creamy Prawn Pasta

  1. cook prawns and mushrooms. Boil pasta.

  2. Put butter and flour in a pan. Take off heat and add the milk.

  3. Return to stove and cook until thickens. Add cheese.

  4. When cheese has completely melted, add the cooked prawns and mushrooms. Add salt and pepper as desired.

  5. Drain cooked pasta and put into a bowl. Place cheese sauce with prawns on top.

  6. Sprinkle with parmesan. Serve warm.

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 327.5g
Amount Per Serving
Calories
507
Calories from Fat
130
% Daily Value*
Total Fat
14.5g
22%
Saturated Fat
7.5g
38%
Trans Fat
0.0g
Cholesterol
230mg
77%
Sodium
400mg
17%
Potassium
674mg
19%
Total Carbohydrates
56.1g
19%
Dietary Fiber
5.5g
22%
Sugars
8.8g
Protein
36.7g
Vitamin A 12% Vitamin C 5%
Calcium 29% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
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