Creamy Potato Soup Recipe

Looking for an easy Creamy Potato Soup recipe? Learn how to make Creamy Potato Soup using healthy ingredients.


Submitted by qt314b

Makes 6 servings



Delicously creamy and easy to make crowd pleasing soup.

Recipe Ingredients for Creamy Potato Soup

4 large potatoes
1 large onion diced
1/3 cup canola oil
1/4 cup chopped parsley
2 teaspoons salt
1/4 teaspoon pepper
4 cups water

Recipe Directions for Creamy Potato Soup

  1. Dice or slice potatoes

  2. Place all ingredients together in a pot and cook until potatoes are soft.

  3. Mash most of the potatoes and serve

Categories

Soup

Nutrition Facts
Serving Size 445.7g
Amount Per Serving
Calories
288
Calories from Fat
112
% Daily Value*
Total Fat
12.4g
19%
Saturated Fat
0.9g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
797mg
33%
Potassium
1054mg
30%
Total Carbohydrates
41.1g
14%
Dietary Fiber
6.4g
26%
Sugars
3.9g
Protein
4.4g
Vitamin A 5% Vitamin C 89%
Calcium 4% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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