Creamy Poppy Seed Salad Dressing Recipe

Looking for an easy Creamy Poppy Seed Salad Dressing recipe? Learn how to make Creamy Poppy Seed Salad Dressing using healthy ingredients.


Submitted by trolleybird

Makes 6 servings



Excellent with Roasted Beet and Citrus Salad

Recipe Ingredients for Creamy Poppy Seed Salad Dressing

1/4 cup orange juice
1/4 cup mayonnaise
1/4 cup lite sour cream
1 tbsp honey
1/2 tsp poppy seeds
1 serving orange zest

Recipe Directions for Creamy Poppy Seed Salad Dressing

  1. 1 "serving" orange zest = 1 and 1/2 tsp

  2. Combine all ingredients and mix well

  3. Serve on the side

Categories

Salads

Nutrition Facts
Serving Size 34.2g
Amount Per Serving
Calories
66
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
82mg
3%
Potassium
25mg
1%
Total Carbohydrates
7.0g
2%
Dietary Fiber
0.1g
0%
Sugars
5.1g
Protein
0.5g
Vitamin A 2% Vitamin C 9%
Calcium 2% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • High in vitamin C
  •   Bad points
  • High in sugar
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