Creamy Peanutty Apples with Grapes Recipe

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Looking for an easy Creamy Peanutty Apples With Grapes recipe? Learn how to make Creamy Peanutty Apples With Grapes using healthy ingredients.


Submitted by jennyfitsugar

Makes 1 serving



Creamy Peanutty Apples With Grapes

Recipe Ingredients for Creamy Peanutty Apples With Grapes

1/2 apple
2 ounces Yogurt
1/2 tablespoon natural peanut butter
1/4 teaspoon cinnamon
6 grapes

Recipe Directions for Creamy Peanutty Apples With Grapes

  1. Mix the yogurt, peanut butter, and cinnamon in a small bowl. Set aside.

  2. Cut the half of an apple into six slices. Cut off the core on each slice. Slice each grape in half lengthwise.

  3. Spread the creamy yogurt mixture on each of the slices of apple and top each slice with two grape halves.

  4. Makes one serving.

Categories

Vegetarian

Nutrition Facts
Serving Size 170.7g
Amount Per Serving
Calories
151
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
28mg
1%
Potassium
127mg
4%
Total Carbohydrates
21.5g
7%
Dietary Fiber
3.1g
12%
Sugars
16.6g
Protein
8.4g
Vitamin A 1% Vitamin C 8%
Calcium 8% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • Very high in sugar
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