Creamy Peanut Butter Dip Recipe

Looking for an easy Creamy Peanut Butter Dip recipe? Learn how to make Creamy Peanut Butter Dip using healthy ingredients.


Submitted by tweety21872

Makes 4 servings



Good with apples, bananas, and pears.

Recipe Ingredients for Creamy Peanut Butter Dip

6 oz yogurt (One 5.3-ounce container of nonfat Oikos Greek Vanilla yogurt)
2 tbsp. peanut butter (I prefer crunchy),
1/2 tbsp. honey,
1 teaspoon cinnamon

Recipe Directions for Creamy Peanut Butter Dip

  1. Mix together.

  2. Store unused portion in the fridge.

Categories

Dessert, Side Dish, Snacks

Nutrition Facts
Serving Size 53.7g
Amount Per Serving
Calories
83
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
1.3g
7%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
67mg
3%
Potassium
155mg
4%
Total Carbohydrates
7.2g
2%
Dietary Fiber
0.8g
3%
Sugars
5.9g
Protein
4.3g
Vitamin A 0% Vitamin C 1%
Calcium 9% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in sugar
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