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Creamy Pasta Primavera Recipe

Looking for an easy Creamy Pasta Primavera recipe? Learn how to make Creamy Pasta Primavera using healthy ingredients.


Submitted by lizzy39

Makes 6 servings



Healthy pasta meal from Kraft.com

Recipe Ingredients for Creamy Pasta Primavera

8 oz (3 cups) penne pasta, uncooked
2 tbsp. Kraft Light Zesty Italian Dressing
1 1/2 lb boneless skinless chicken breast, cut into 1-ich pieces
2 zucchini, but into bite size pieces
1 1/2 cups fresh asparagus (1 inch lengths)
1 red pepper, chopped
1/2 tsp granulated chicken bouillon
1 cup water
4 oz. (1/2 of 8-oz pkg.) Neufchatel cheese, cubed
1/4 cup grated parmesan cheese

Recipe Directions for Creamy Pasta Primavera

  1. Cook pasta in large saucepan as directed on package.

  2. Meanwhile, heat dressing in large skillet on medium heat. Add chicken and vegetables; cook 10 to 12 min. or until chicken is done, stirring frequently. Add broth and Neufchatel; cook 1 min. or until Neufchatel is melted, stirring constantly. Stir in Parmesan.

  3. Drain pasta; return to pan. Add chicken mixture; mix lightly. Cook 1 min. or until heated through. (Sauce will thicken upon standing.)

Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 337.7g
Amount Per Serving
Calories
452
Calories from Fat
143
% Daily Value*
Total Fat
15.9g
24%
Saturated Fat
5.9g
29%
Trans Fat
0.0g
Cholesterol
119mg
40%
Sodium
365mg
15%
Potassium
583mg
17%
Total Carbohydrates
31.6g
11%
Dietary Fiber
4.5g
18%
Sugars
4.9g
Protein
44.8g
Vitamin A 26% Vitamin C 64%
Calcium 11% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in niacin
  • High in vitamin C
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