Creamy Pasta with Chicken Recipe

Looking for an easy Creamy pasta with chicken recipe? Learn how to make Creamy pasta with chicken using healthy ingredients.


Submitted by 3ddawn

Makes 4 servings



Low fat pasta with veg and chicken

Recipe Ingredients for Creamy pasta with chicken

1 cup uncooked macaroni noodles
2 tablespoons of low fat cream cheese
1/2 cup of 1% milk
1 tablespoon of all purpose flour
1/4 cup grated cheddar cheese
1 teaspoon of garlic
2 cups chopped broccoli
1 cup of cooked chicken breast

Recipe Directions for Creamy pasta with chicken

  1. Boli pasta and meat together

  2. Cook next 5 ingredients in pan.

  3. Add sauce to cooked, drained pasta and veg.

  4. Add chicken and stir

Categories

Main Dish

Nutrition Facts
Serving Size 147.5g
Amount Per Serving
Calories
207
Calories from Fat
41
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
139mg
6%
Potassium
345mg
10%
Total Carbohydrates
22.4g
7%
Dietary Fiber
1.9g
8%
Sugars
3.0g
Protein
18.9g
Vitamin A 10% Vitamin C 66%
Calcium 13% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • Very high in vitamin C
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