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Creamy Parsnip Soup Recipe

Looking for an easy Creamy Parsnip Soup recipe? Learn how to make Creamy Parsnip Soup using healthy ingredients.


Submitted by liz-usa

Makes 4 servings



http://www.marthastewart.com/316686/creamy-parsnip-soup

Recipe Ingredients for Creamy Parsnip Soup

2 tablespoons butter
1 pound prepared sliced leeks (2 cups)
1 pound parsnips, trimmed, peeled, and cut crosswise into 1-inch pieces
2 large apples, peeled, cored, and cut into 1-inch pieces
1/2 lb baking potato, peeled and cut into 1-inch pieces
14 1/2 oz Chicken Stock
1/2 cup heavy cream
1 Salt and pepper

Recipe Directions for Creamy Parsnip Soup

  1. Heat butter in a large pot over medium heat. Add leeks. Cook, stirring, 5 minutes.

  2. Add parsnips, apples, potato, broth, and 4 cups water. Bring to a boil; reduce heat and simmer, partially covered, until vegetables are tender, 20 to 25 minutes.

  3. Working in batches, puree soup in a blender until smooth. Return it to pot; stir in cream. Season with salt and pepper.

Categories

Dairy, Potatoes, Vegetables, Main Dish, Soup

Nutrition Facts
Serving Size 519.9g
Amount Per Serving
Calories
362
Calories from Fat
110
% Daily Value*
Total Fat
12.2g
19%
Saturated Fat
7.3g
37%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
299mg
12%
Potassium
993mg
28%
Total Carbohydrates
61.6g
21%
Dietary Fiber
11.7g
47%
Sugars
22.5g
Protein
6.3g
Vitamin A 47% Vitamin C 82%
Calcium 13% Iron 20%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in dietary fiber
  • High in manganese
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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