Creamy Onion Soup Recipe

Looking for an easy Creamy onion soup recipe? Learn how to make Creamy onion soup using healthy ingredients.


Submitted by hiphiphoray

Makes 3 servings



quick stove top meal Made about 1 cup each for 3 people

Recipe Ingredients for Creamy onion soup

1 large onion
1 tablespoons olive oil
3 tablespoons flour
1 2/3 cup 1% milk
4 tablespoons Parmesan cheese
1 salt
1 pepper

Recipe Directions for Creamy onion soup

  1. use large skillet

  2. blend in blender after cooking

Categories

First Course

Nutrition Facts
Serving Size 204.7g
Amount Per Serving
Calories
174
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
2.7g
13%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
214mg
9%
Potassium
294mg
8%
Total Carbohydrates
17.7g
6%
Dietary Fiber
1.1g
4%
Sugars
9.3g
Protein
8.5g
Vitamin A 6% Vitamin C 6%
Calcium 25% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in sugar
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