Creamy Mixed Vegetables Recipe

Looking for an easy Creamy Mixed Vegetables recipe? Learn how to make Creamy Mixed Vegetables using healthy ingredients.


Submitted by mistydawn321

Makes 8 servings



Side dish of vegetables with cream cheese

Recipe Ingredients for Creamy Mixed Vegetables

32 oz frozen broccoli, cauliflower, & carrot mix
10 3/4 oz 98% fat free cream of mushroom soup
8 oz neufchatel cheese
1 cup seasoned croutons

Recipe Directions for Creamy Mixed Vegetables

  1. Cook vegetables.

  2. Mix ingredients together.

  3. Bake @ 375 for 25 minutes.

Categories

Side Dish

Nutrition Facts
Serving Size 184.8g
Amount Per Serving
Calories
157
Calories from Fat
78
% Daily Value*
Total Fat
8.7g
13%
Saturated Fat
4.8g
24%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
403mg
17%
Potassium
400mg
11%
Total Carbohydrates
14.3g
5%
Dietary Fiber
3.5g
14%
Sugars
3.4g
Protein
7.2g
Vitamin A 21% Vitamin C 169%
Calcium 9% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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