Creamy Mexican Dressing Recipe

Looking for an easy Creamy Mexican Dressing recipe? Learn how to make Creamy Mexican Dressing using healthy ingredients.


Submitted by warlocksmistress

Makes 4 servings



Good on Mexican Style Salads. Easy and fresh.

Recipe Ingredients for Creamy Mexican Dressing

1/2 cup nonfat plain yogurt
3 T cilantro, chopped
1 clove garlic, minced
1/2 t lemon juice

Recipe Directions for Creamy Mexican Dressing

Combine in small bowl and mix. Could use food processor.
Categories

Salads

Nutrition Facts
Serving Size 32.8g
Amount Per Serving
Calories
21
Calories from Fat
4
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
22mg
1%
Potassium
79mg
2%
Total Carbohydrates
2.5g
1%
Sugars
2.2g
Protein
1.7g
Vitamin A 1% Vitamin C 2%
Calcium 6% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very high in calcium
  • Very high in phosphorus
  • High in potassium
  • Very high in riboflavin
  • High in vitamin B12
  •   Bad points
  • Very high in sugar
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