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Creamy Mashed Potatoes Recipe

Looking for an easy Creamy Mashed Potatoes recipe? Learn how to make Creamy Mashed Potatoes using healthy ingredients.


Submitted by nuthouse86

Makes 11 servings



A VERY creamy but healthy mashed potato

Recipe Ingredients for Creamy Mashed Potatoes

2 1/2 lb red potatoes
15 oz evaporated milk

Recipe Directions for Creamy Mashed Potatoes

  1. Cut and boil potatoes 15-20 minutes.

  2. Add milk, mash.

Categories

Side Dish

Nutrition Facts
Serving Size 141.8g
Amount Per Serving
Calories
124
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
47mg
2%
Potassium
586mg
17%
Total Carbohydrates
20.3g
7%
Dietary Fiber
1.8g
7%
Sugars
4.9g
Protein
4.6g
Vitamin A 2% Vitamin C 16%
Calcium 11% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in phosphorus
  • High in potassium
  • High in vitamin C
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