Creamy Manhattan Clam Chowder Recipe

Looking for an easy Creamy Manhattan Clam Chowder recipe? Learn how to make Creamy Manhattan Clam Chowder using healthy ingredients.


Submitted by dolphin3303

Makes 9 servings



Manhattan Clam Chowder with a creamy twist. Less calories than New England Clam Chowder, but some of the same creamy texture. Best of both worlds!

Recipe Ingredients for Creamy Manhattan Clam Chowder

1/3 pound bacon, diced
1 large onion
3 medium carrots, diced
3 stalks celery, sliced (3 long stalks)
1 teaspoon parsley flakes
827 g tomatoes, diced (1 796 ml can)
1 cup half and half cream
1/4 teaspoons salt
426 g baby clams, with liquid (3 cans)
100 g crab meat
213 g pink salmon, 1 can
1/4 teaspoon ground black pepper
1/2 g bay leaves, 3 small leaves
1 1/2 teaspoons thyme, crumbled
3 large potatoes, diced

Recipe Directions for Creamy Manhattan Clam Chowder

  1. Brown bacon in a large skillet; add onions and cook until onions are tender.

  2. Place potatoes, carrots, celery on bottom and around sides of slow cooker.

  3. Transfer bacon & onion mixture to slow cooker and add remaining ingredients. Cover and cook on LOW for 7 to 9 hours, or high for 3-4 hours. Potatoes should be soft and core temperature of soup should be about 180C for food safe handling.

  4. Serves 9-12 (318 Cal - 238 Cal). For 9 servings is a nice hearty 2 cups of soup! Yummmy!

  5. Note - I will be cutting out the salt in my next version, since I feel the fish / clams provides enough.

Categories

Potatoes, Seafood, Main Dish, Soup, American-Southwestern, Slow Cook

Nutrition Facts
Serving Size 383.7g
Amount Per Serving
Calories
318
Calories from Fat
99
% Daily Value*
Total Fat
11.0g
17%
Saturated Fat
5.6g
28%
Trans Fat
0.0g
Cholesterol
70mg
23%
Sodium
1066mg
44%
Potassium
654mg
19%
Total Carbohydrates
30.8g
10%
Dietary Fiber
4.6g
18%
Sugars
7.7g
Protein
23.3g
Vitamin A 63% Vitamin C 70%
Calcium 12% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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