Creamy Macaroni Sauce Recipe

Looking for an easy Creamy macaroni sauce recipe? Learn how to make Creamy macaroni sauce using healthy ingredients.


Submitted by mlb_angel

Makes 8 servings



This is a cheesy white sauce that is delicious in an oven macaronii dish

Recipe Ingredients for Creamy macaroni sauce

2 tbsp butter
1/4 cup flour
6 cups fat free milk
1/4 cup cream cheese
1/4 cup grated Parmesan cheese
1/4 cup cheddar cheese
1 tsp salt
1 tsp pepper
1/2 tsp nutmeg
1 tsp Italian seasoning

Recipe Directions for Creamy macaroni sauce

melt butter in a saucepan. Add flour. Whisk together on low heat. Should form a thick paste. Slowly add milk. Add all other ingredients. Bring to a rolling boil. Let simmer for 5 minutes. Sauce will thicken. Pour sauce over boiled noodles (I like tri-color) in an oven dish. Add vegetables/meat of your cheese. Sprinkle cheddar cheese on top. Put in a 425 degree oven for 10 minutes with lid. Then remove the lid and broil until the cheese is brown.
Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 206.9g
Amount Per Serving
Calories
158
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
4.9g
24%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
480mg
20%
Potassium
312mg
9%
Total Carbohydrates
12.8g
4%
Dietary Fiber
0.2g
1%
Sugars
9.5g
Protein
9.3g
Vitamin A 12% Vitamin C 0%
Calcium 30% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin B12
  •   Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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