Creamy Lemon Chicken Recipe

Looking for an easy Creamy Lemon Chicken recipe? Learn how to make Creamy Lemon Chicken using healthy ingredients.


Submitted by michi58

Makes 4 servings



Add a burst of flavor to chicken with grated lemon zest and fresh parsley. This easy to prepare savory dish is not only delicious, but its canned, mixed green peas and carrots add some vitamins and phytonutrients, too.

Recipe Ingredients for Creamy Lemon Chicken

1 1/2 pounds skinless, boneless chicken breast halves 1/4 teaspoon pepper
1 tablespoon butter
10 3/4 ounces cream of chicken soup
1/4 cup fresh lemon juice
4 tbsp grated lemon zest
7 1/4 ounces peas 7 1/4 ouncesdiced carrots2 tablespoons chopped, fresh parsley or dill

Recipe Directions for Creamy Lemon Chicken

  1. Sprinkle both sides of chicken with pepper.

  2. Heat butter in a large, non-stick skillet over medium-high heat until bubbly. Add chicken and brown on both sides. Add soup, lemon zest and juice; stir to mix with pan drippings. Reduce heat to medium-low, cover and simmer for 5 minutes until chicken is cooked through. Stir in mixed peas and carrots and parsley and heat through.

Categories

Main Dish

Nutrition Facts
Serving Size 329.7g
Amount Per Serving
Calories
399
Calories from Fat
121
% Daily Value*
Total Fat
13.4g
21%
Saturated Fat
3.9g
19%
Trans Fat
0.0g
Cholesterol
113mg
38%
Sodium
900mg
38%
Potassium
1775mg
51%
Total Carbohydrates
36.7g
12%
Dietary Fiber
7.4g
30%
Sugars
1.1g
Protein
47.2g
Vitamin A 65% Vitamin C 66%
Calcium 93% Iron 144%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • Very high in calcium
  • Very high in iron
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
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