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Creamy Italian White Bean Soup Recipe

Looking for an easy creamy Italian White Bean Soup recipe? Learn how to make creamy Italian White Bean Soup using healthy ingredients.


Submitted by mcllynn

Makes 4 servings



http://stage.allrecipes.com/Recipe/Creamy-Italian-White-Bean-Soup/Detail.aspx

Recipe Ingredients for creamy Italian White Bean Soup

1 tbsp Vegetable Oil, Canola
1 medium (2-1/2" dia) Onions
1 tbsp Garlic Powder
30 oz Beans
1 cube Bouillon Cubes
3.25 cup (8 fl oz) Water
6 cup Spinach
0.13 tsp, leaves Thyme, Dried
1 dash Pepper, Black
1 tbsp Lemon Juice, Canned Or Bottled

Recipe Directions for creamy Italian White Bean Soup

http://stage.allrecipes.com/Recipe/Creamy-Italian-White-Bean-Soup/Detail.aspx
Categories

Beans, Soup

Nutrition Facts
Serving Size 485.4g
Amount Per Serving
Calories
257
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Sodium
289mg
12%
Potassium
321mg
9%
Total Carbohydrates
37.5g
13%
Dietary Fiber
12.2g
49%
Sugars
2.0g
Protein
16.7g
Vitamin A 84% Vitamin C 27%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
B+
  Good points
  • Very low in saturated fat
  • Low in sugar
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin C
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