Creamy Ham and "Potato" Casserole Recipe

Looking for an easy Creamy Ham and "Potato" casserole recipe? Learn how to make Creamy Ham and "Potato" casserole using healthy ingredients.


Submitted by linky2

Makes 8 servings



Just like stuffed baked potato, without potato.

Recipe Ingredients for Creamy Ham and "Potato" casserole

2 pounds of cauliflower
8 oz cream cheese
1/4 cup sour cream
1 1/2 oz green onions
8 oz cheddar cheese
2 cups ham, chopped

Recipe Directions for Creamy Ham and "Potato" casserole

  1. cook cauliflower,chop coarse,

  2. mix in cream cheese, sour cream, cheddar cheese, ham and onion.

  3. Bake 350 for 30 minutes, covered.

  4. Uncover, bake 20 minutes

Categories

Vegetables, Main Dish

Nutrition Facts
Serving Size 216.4g
Amount Per Serving
Calories
314
Calories from Fat
214
% Daily Value*
Total Fat
23.8g
37%
Saturated Fat
14.2g
71%
Trans Fat
0.0g
Cholesterol
83mg
28%
Sodium
739mg
31%
Potassium
527mg
15%
Total Carbohydrates
9.1g
3%
Dietary Fiber
3.4g
14%
Sugars
3.1g
Protein
17.4g
Vitamin A 16% Vitamin C 92%
Calcium 27% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin C
  •   Bad points
  • Very high in saturated fat
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