Creamy Green Smoothie Recipe

Looking for an easy Creamy Green Smoothie recipe? Learn how to make Creamy Green Smoothie using healthy ingredients.


Submitted by kiteflier98

Makes 2 servings



The addition of a half an avocado to this green smoothie adds a creamy twist to the classic green smoothie.

Recipe Ingredients for Creamy Green Smoothie

1 cup Spinach
1 medium (7" to 7-7/8" long) Bananas
1 avocado, NS as to Florida or California Avocados
1 lime yields Lime Juice
4 fl oz Water

Recipe Directions for Creamy Green Smoothie

  1. Combine the ingredients into a blender. Any blender will do, though a high power blender makes the smoothies even creamier and more delicious. Add water and ice to thin or thicken as desired.

  2. Make sure ice is fully blended and top with squeeze of lime if desired.

  3. For just one serving:

  4. One handful of baby spinach

  5. of a ripe avocado

  6. of a banana

  7. Juice from half a lime

  8. Ice as desired

  9. Filtered water as desired

  10. Squeeze of lime for topping

Categories

No Cook

Nutrition Facts
Serving Size 332.7g
Amount Per Serving
Calories
251
Calories from Fat
142
% Daily Value*
Total Fat
15.8g
24%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Sodium
102mg
4%
Potassium
1008mg
29%
Total Carbohydrates
28.2g
9%
Dietary Fiber
11.9g
48%
Sugars
8.7g
Protein
6.5g
Vitamin A 233% Vitamin C 38%
Calcium 16% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
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