Creamy Garlic with Shrimp and Vegetables Recipe

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Looking for an easy Creamy Garlic with Shrimp and Vegetables recipe? Learn how to make Creamy Garlic with Shrimp and Vegetables using healthy ingredients.


Submitted by th316795

Makes 1 serving



Creamy Garlic with Shrimp and Vegetables

Recipe Ingredients for Creamy Garlic with Shrimp and Vegetables

3.5 oz Spaghetti, Whole-wheat, Cooked
4 spears (1/2" base) Asparagus
1 cup, strips Peppers, Sweet, Red
4 oz Shrimps

Recipe Directions for Creamy Garlic with Shrimp and Vegetables

Boil spagetti and vegetables. Mix yogurt with lemon juice and parsley.
Categories

Main Dish

Nutrition Facts
Serving Size 406.3g
Amount Per Serving
Calories
307
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
14mg
1%
Potassium
402mg
11%
Total Carbohydrates
37.9g
13%
Dietary Fiber
7.3g
29%
Sugars
7.5g
Protein
33.7g
Vitamin A 92% Vitamin C 393%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in manganese
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin C
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