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Creamy Garlic Parmesan Dressing Recipe

Looking for an easy Creamy Garlic Parmesan Dressing recipe? Learn how to make Creamy Garlic Parmesan Dressing using healthy ingredients.


Submitted by ninav

Makes 3 servings



1 serving is about 3 tbsp. This is very thick and you can water it down with more milk or water if you like

Recipe Ingredients for Creamy Garlic Parmesan Dressing

1/2 cup cottage cheese - 1% fat
1 tbsp garlic
1/4 tsp salt
1/2 tsp parsley
2 tsp Parmesan cheese
2 tbsp milk
2 tbsp vinegar
1/8 tsp pepper

Recipe Directions for Creamy Garlic Parmesan Dressing

Use a stick blender or food processor to blend ingredients
Categories

Salads

Nutrition Facts
Serving Size 62.5g
Amount Per Serving
Calories
50
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
5mg
2%
Sodium
369mg
15%
Potassium
75mg
2%
Total Carbohydrates
3.4g
1%
Sugars
1.2g
Protein
6.1g
Vitamin A 1% Vitamin C 2%
Calcium 6% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • Very high in sodium
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