Creamy Garlic Chicken and Veggies Recipe

Looking for an easy Creamy garlic chicken and veggies recipe? Learn how to make Creamy garlic chicken and veggies using healthy ingredients.


Submitted by beckyruggs

Makes 4 servings



Delicious. Use whatever vegetables you want. I used what I had on hand.

Recipe Ingredients for Creamy garlic chicken and veggies

1.5 breast, bone and skin removed Chicken, Breast, Meat Only
10 oz Cream of Chicken Condensed Soup
1.5 cup slices Squash, Summer, Zucchini, Includes Skin
1 cup, chopped Carrots
1 tbsp Olive Oil
4 serving Garlic Cloves
0.25 cup, chopped Onions
2 cups Pasta Rotini
1 cup Noodles, Egg
2 cup Spinach

Recipe Directions for Creamy garlic chicken and veggies

Saute onion, garlic (3 minced cloves) and carrots in olive oil. Add squash and cook till slightly tender. Add chicken (cut into chunks) and chicken broth. Cover and let simmer till chicken is done. Then stir in spinach and cream of chicken soup. Serve over hot noodles with crusty bread.
Categories

Chicken

Nutrition Facts
Serving Size 437.1g
Amount Per Serving
Calories
394
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
72mg
24%
Sodium
663mg
28%
Potassium
602mg
17%
Total Carbohydrates
48.4g
16%
Dietary Fiber
4.6g
18%
Sugars
4.7g
Protein
28.7g
Vitamin A 155% Vitamin C 17%
Calcium 6% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B+
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
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