Creamy Fruit and Berry Smoothie Recipe

Looking for an easy Creamy Fruit and Berry Smoothie recipe? Learn how to make Creamy Fruit and Berry Smoothie using healthy ingredients.


Submitted by vmiller3131

Makes 2 servings



Yummy way to get a nutritious breakfast

Recipe Ingredients for Creamy Fruit and Berry Smoothie

1 medium (7" to 7-7/8" long) Bananas
8 oz Blueberries.5
1/2 cup Pure Almond Original
1/2 cup Just Pomegranate Juice
1 tbsp Milled Flax Seed
5 oz Spinach

Recipe Directions for Creamy Fruit and Berry Smoothie

Blend all ingredients in a high powered blender until smooth and creamy
Categories

Breakfast

Nutrition Facts
Serving Size 366.6g
Amount Per Serving
Calories
199
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
97mg
4%
Potassium
732mg
21%
Total Carbohydrates
41.5g
14%
Dietary Fiber
6.6g
26%
Sugars
19.0g
Protein
3.9g
Vitamin A 136% Vitamin C 42%
Calcium 15% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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