Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Creamy Enchiladas Recipe

Looking for an easy Creamy Enchiladas recipe? Learn how to make Creamy Enchiladas using healthy ingredients.


Submitted by ledfoot

Makes 12 servings



This is kind of bad for you, but just don't eat as much! And, have a salad.

Recipe Ingredients for Creamy Enchiladas

1 unit chicken
1 cup sour cream
1 cup salsa
12 corn tortillas
10 oz cream of chicken soup
4 oz sharp cheddar cheese (2%)
1 green onion

Recipe Directions for Creamy Enchiladas

  1. pull meat off of a roasted chicken.

  2. Start sweating out some chopped onions.

  3. Combine soup, sour cream, salsa, and 1/2 of the cheese. Also, 2 tsp chili powder.

  4. Combine one cup of the creamy stuff with the chicken. Put the rest aside. Put the chicken stuff and soft onions in the tortillas, roll up and place in glass baking dish. Pour the rest of the sauce on top, and then bake for 20 minutes. Top with rest of cheese and bake. Put green onions on top of finish. Serve with rice. Um, YUMMY!

Categories

Main Dish

Nutrition Facts
Serving Size 114.4g
Amount Per Serving
Calories
150
Calories from Fat
59
% Daily Value*
Total Fat
6.6g
10%
Saturated Fat
3.3g
17%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
386mg
16%
Potassium
171mg
5%
Total Carbohydrates
15.2g
5%
Dietary Fiber
2.1g
8%
Sugars
1.1g
Protein
8.6g
Vitamin A 7% Vitamin C 1%
Calcium 18% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in sugar
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement