Creamy Corn Soup Recipe

Looking for an easy Creamy Corn Soup recipe? Learn how to make Creamy Corn Soup using healthy ingredients.


Submitted by liz-usa

Makes 8 servings



http://www.marthastewart.com/recipe/creamy-corn-soup

Recipe Ingredients for Creamy Corn Soup

16 ears yellow corn
4 tablespoons butter, (cut into small pieces)
1 tablespoon kosher salt
96 g scallions

Recipe Directions for Creamy Corn Soup

  1. # Remove husks and silks from corn. Holding ears in a large bowl, slice off kernels (to yield about 10 cups). When slicing corn from cobs, work in a deep bowl to catch the kernels and any juices. In two batches, puree kernels and accumulated juices with a total of 2 cups water until chunky.

  2. # In a large saucepan over medium-high heat, cook pureed corn, butter, 4 cups water, and salt until butter is melted and soup is heated through, 5 minutes.

  3. # Serve hot, garnished with tortilla chips, lime wedges, and sliced scallions, as desired. Or let cool, then freeze in individual servings; reheat over medium-low (or in microwave).

Categories

Soup

Nutrition Facts
Serving Size 167.4g
Amount Per Serving
Calories
180
Calories from Fat
68
% Daily Value*
Total Fat
7.5g
12%
Saturated Fat
3.9g
20%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
937mg
39%
Potassium
429mg
12%
Total Carbohydrates
28.7g
10%
Dietary Fiber
4.3g
17%
Sugars
5.0g
Protein
5.0g
Vitamin A 6% Vitamin C 20%
Calcium 1% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in thiamin
  • High in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
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