Creamy Coleslaw with Apples and Raisins Recipe

Looking for an easy Creamy Coleslaw with apples and Raisins recipe? Learn how to make Creamy Coleslaw with apples and Raisins using healthy ingredients.


Submitted by snooopsmom

Makes 4 servings



dressing: 1/4 c light mayonnaise 2 tbsp 2% yogurt 2 tbsp lemon juice 1 1/2 tsp honey salt and pepper

Recipe Ingredients for Creamy Coleslaw with apples and Raisins

1 medium Carrots
0.33 cup, chopped Onions
0.25 cup, chopped Peppers, Sweet, Green
0.25 cup, chopped Peppers, Sweet, Red
1.5 cup, chopped Cabbage
1.5 cup, chopped Cabbage, Red
0.33 cup, quartered or chopped Apples
0.33 cup (not packed) Raisins, Seedless
2 oz Light Mayonnaise
2 fl. oz pc blue menu finesse 0% vanilla ygourt
0.75 tbsp Honey Squeezable

Recipe Directions for Creamy Coleslaw with apples and Raisins

In a serving bowl combine all fruit and vwgetabl3s. In a small bowl combine dressing ingredients. \Pour over salad and toss gently to combine. serves 4. Per serving:137 caolrie, 2g protein, 5g fat, 24g carb, 119mg sodium, 4mg cholesterol, 3 g fibre
Categories

Salads

Nutrition Facts
Serving Size 168.9g
Amount Per Serving
Calories
140
Calories from Fat
43
% Daily Value*
Total Fat
4.8g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
159mg
7%
Potassium
370mg
11%
Total Carbohydrates
24.4g
8%
Dietary Fiber
3.2g
13%
Sugars
15.8g
Protein
2.2g
Vitamin A 66% Vitamin C 89%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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