Creamy Chicken & Wild Rice Soup Recipe

Looking for an easy Creamy Chicken & Wild Rice Soup recipe? Learn how to make Creamy Chicken & Wild Rice Soup using healthy ingredients.


Submitted by yerladyship

Makes 8 servings



"Souper" easy to make and SO good!

Recipe Ingredients for Creamy Chicken & Wild Rice Soup

9 oz. skinless chicken breast, cooked
6 1/5 oz. Uncle Ben's Long Grain & Wild Rice
1 1/2 c. chicken broth
1/2 c. carrots, diced
1/2 c. celery, diced
1/2 c. onion, diced
1 tsp. minced garlic
3 c. skim milk
1 T. flour
1 1/2 T. cold water

Recipe Directions for Creamy Chicken & Wild Rice Soup

  1. Cut the precooked chicken into 1/2 to 1 inch pieces. Set aside.

  2. Prepare rice according to package directions. Be sure to include seasoning packet.

  3. Meanwhile, in a large saucepan, bring chicken broth to a boil. Add carrots, celery, onion and garlic. Reduce heat and simmer for 5-7 minutes or until vegetables are tender-crisp.

  4. Add chicken to saucepan and simmer until chicken is heated through. Add prepared rice to chicken mixture; stir in milk and return to low simmer.

  5. In a small bowl, mix flour and cold water until smooth. Gradually stir into soup. Simmer 2-5 minutes or until soup thickens. Remove from heat and serve immediately.

Categories

Soup

Nutrition Facts
Serving Size 216.4g
Amount Per Serving
Calories
187
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
30mg
10%
Sodium
479mg
20%
Potassium
314mg
9%
Total Carbohydrates
23.3g
8%
Dietary Fiber
0.9g
4%
Sugars
6.0g
Protein
15.9g
Vitamin A 30% Vitamin C 5%
Calcium 15% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in vitamin A
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement