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Creamy Chicken Salad W/ Cheese Recipe

Looking for an easy Creamy Chicken Salad w/ Cheese recipe? Learn how to make Creamy Chicken Salad w/ Cheese using healthy ingredients.


Submitted by DoxieMama127

Makes 3 servings



From the Curves weight management plan

Recipe Ingredients for Creamy Chicken Salad w/ Cheese

8 oz. canned chicken breast
1/2 c. low fat cottage cheese
1 oz. 2% reduced fat mild cheddar

Recipe Directions for Creamy Chicken Salad w/ Cheese

Mix all ingredients together with 2 tsp of ranch seasoning. Add pepper to taste. Serve like any other chicken salad
Categories

Salads

Nutrition Facts
Serving Size 122.7g
Amount Per Serving
Calories
189
Calories from Fat
50
% Daily Value*
Total Fat
5.5g
8%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
74mg
25%
Sodium
290mg
12%
Potassium
230mg
7%
Total Carbohydrates
1.7g
1%
Sugars
0.1g
Protein
31.0g
Vitamin A 3% Vitamin C 0%
Calcium 10% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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