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Creamy Chicken Rice 2.7.12 Recipe

Looking for an easy Creamy Chicken Rice 2.7.12 recipe? Learn how to make Creamy Chicken Rice 2.7.12 using healthy ingredients.


Submitted by snaggletooth0

Makes 9 servings



Creamy Chicken Rice Soup 208 (big containers) 157 (small containers)

Recipe Ingredients for Creamy Chicken Rice 2.7.12

10 oz carrots (sliced)
9 3/5 oz celery
9 1/2 oz onion
1/2 tbs butter
1/4 cup flour
0.54 cups rice
10 cups chicken broth
9 1/5 oz chicken breast
1/2 tsp marjoram
1/2 tsp thyme
1 clove garlic
1/2 tsp pumpkin pie spice
1/2 cup milk

Recipe Directions for Creamy Chicken Rice 2.7.12

  1. Cook Veggies

  2. Cook in butter, flour, and spices

  3. Stir in broth

  4. Boil Rice till cooked

  5. Take off burner and add Milk

Categories

Soup

Nutrition Facts
Serving Size 378.2g
Amount Per Serving
Calories
157
Calories from Fat
25
% Daily Value*
Total Fat
2.8g
4%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
28mg
9%
Sodium
1036mg
43%
Potassium
339mg
10%
Total Carbohydrates
20.3g
7%
Dietary Fiber
2.2g
9%
Sugars
5.2g
Protein
12.6g
Vitamin A 109% Vitamin C 9%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  • Very high in vitamin A
  •   Bad points
  • Very high in sodium
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