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Creamy Chicken Recipe

Looking for an easy Creamy Chicken recipe? Learn how to make Creamy Chicken using healthy ingredients.


Submitted by nysparkle

Makes 10 servings



Use lower sodium soup, cheese and chicken broth

Recipe Ingredients for Creamy Chicken

2 cups brown rice
1/4 cup onion
2 cups of cream of mushroom soup
1 cup of cheese
4 cups of chicken broth
2 cups of organic carrots
1 lb boneless chicken breasts

Recipe Directions for Creamy Chicken

  1. In microwave glass 4 quart bowl, place chicken breasts and broth.

  2. Cook for approximately 20 minutes or until chicken is no longer pink and is tender.

  3. After chicken breasts are done, remove from broth and cool.

  4. After cooled, chop into chunks

  5. Add rice and carrots to chicken broth and cook in the microwave 15 minutes, stirring occasionally.

  6. Remove bowl and add chicken chunks, cream of mushroom soup and cheese.

  7. Stir until well blended.

  8. Place in microwave an additionally 5-10 minutes so cheese can melt, stir occasionally.

  9. Microwave cook time may vary.

  10. Makes approximately 8-10 servings

Categories

Chicken, Main Dish, Microwave

Nutrition Facts
Serving Size 264.3g
Amount Per Serving
Calories
315
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
4.0g
20%
Trans Fat
0.0g
Cholesterol
52mg
17%
Sodium
586mg
24%
Potassium
395mg
11%
Total Carbohydrates
33.4g
11%
Dietary Fiber
2.0g
8%
Sugars
1.9g
Protein
21.3g
Vitamin A 76% Vitamin C 3%
Calcium 12% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in manganese
  • High in niacin
  • Very high in vitamin A
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