Creamy Chicken Pasta Recipe

Looking for an easy creamy chicken pasta recipe? Learn how to make creamy chicken pasta using healthy ingredients.


Submitted by seanisham

Makes 4 servings



a lighter version of the chicken with peppers and pasta normally served at an italian restaurant

Recipe Ingredients for creamy chicken pasta

2 tbsp light olive oil
3 chicken breast, cubed
1 mushrooms (8-ounce jar)
1 medium red pepper
4 tomatoes, sundried
1/2 cup of white wine
8 ounce of chicken broth - fat free
1 lb penne pasta, cooked
1/4 cup of light cream

Recipe Directions for creamy chicken pasta

  1. cook chicken breast in light olive oil

  2. remove chicken, add diced sundried tomatoes, mushrooms, sliced red pepper.

  3. cook over medium heat until peppers are just about done.

  4. add 1/2 cup of wine and reduce

  5. add chicken broth and chicken

  6. add salt and pepper to taste, may also add basil or oregano

  7. let simmer for 20 minutes.

  8. in the meantime cook pasta.

  9. add cream at the very end, mix well, either spoon over pasta or add pasta to pan of chicken and sauce and mix thoroughly.

Categories

Main Dish

Nutrition Facts
Serving Size 500.1g
Amount Per Serving
Calories
684
Calories from Fat
152
% Daily Value*
Total Fat
16.9g
26%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
201mg
67%
Sodium
317mg
13%
Potassium
983mg
28%
Total Carbohydrates
70.2g
23%
Dietary Fiber
2.1g
8%
Sugars
5.1g
Protein
55.7g
Vitamin A 42% Vitamin C 120%
Calcium 6% Iron 32%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sodium
  • Low in sugar
  • High in niacin
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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